Day Five – Friendship

Day Five – Friendship

Friendship On many occasions, I have wished that my friends and loved ones could see themselves the way I see them. We all have a friend who really lacks self confidence, or who you can’t see why they’re still single, or simply who don’t realise just...
Day Four – Social Media Detox

Day Four – Social Media Detox

Social Media Detox Social media… it’s a funny one isn’t it!? Personally, I’ve had a love-hate relationship with it over the years. So I was interested to find out about day four’s challenge: having a social media detox. The Challenge In...
Day three – Love letter

Day three – Love letter

It is now Day Three of the #loveyourselfweek challenge by In The Moment Magazine, Are you taking part as well? Today, the challenge asks you to write yourself a love letter. Pretty appropriate for Valentine’s Day isn’t it! Why Write Yourself A Love Letter?...
Day Two – Positive thoughts

Day Two – Positive thoughts

Today is the second day of In The Moment magazine’s challenge: #loveyourselfweek. And today’s challenge is all about Positive Thoughts. The Challenge In the Moment explain on their website: Negative thoughts can wear you down and become difficult to...
Day One – My Best Qualities

Day One – My Best Qualities

In The Moment magazine are holding a love-yourself-challenge this week. You can find out more about the challenge on their website site here. Their first challenge is for you to write down your best qualities.  The idea is to start writing, and aim to make it to ten...
Unexpectantly Finding The Power of Now

Unexpectantly Finding The Power of Now

The Power of Now A while ago, my kinesiologist lent me a book called The Power of Now, by Eckhart Tolle. I found it quite challenging to follow at times, but I persevered and really loved the message. In a very brief nutshell, the author talks about how living in the...

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