Day six – Small goals

Day six – Small goals

Small Goals Now that New Year’s is behind us, we can talk about setting some proper goals, rather than silly resolutions which don’t last more than a few weeks (if that!). As much as you can go hard or go home with new goals, sometimes starting small can...
Day Five – Friendship

Day Five – Friendship

Friendship On many occasions, I have wished that my friends and loved ones could see themselves the way I see them. We all have a friend who really lacks self confidence, or who you can’t see why they’re still single, or simply who don’t realise just...
Day Four – Social Media Detox

Day Four – Social Media Detox

Social Media Detox Social media… it’s a funny one isn’t it!? Personally, I’ve had a love-hate relationship with it over the years. So I was interested to find out about day four’s challenge: having a social media detox. The Challenge In...
Day three – Love letter

Day three – Love letter

It is now Day Three of the #loveyourselfweek challenge by In The Moment Magazine, Are you taking part as well? Today, the challenge asks you to write yourself a love letter. Pretty appropriate for Valentine’s Day isn’t it! Why Write Yourself A Love Letter?...
Day One – My Best Qualities

Day One – My Best Qualities

In The Moment magazine are holding a love-yourself-challenge this week. You can find out more about the challenge on their website site here. Their first challenge is for you to write down your best qualities.  The idea is to start writing, and aim to make it to ten...

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